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Staying Sober this New Year

Staying Sober This New Year

Whether staying sober this New Year will benefit your recovery process or help you start a new lifestyle without an engulfing hangover; both are feasible goals. Sobriety is a way of living, and there are some plans that you can now put into motion to help you stick to your goals, resolutions, and commitments. Reasonably, whist the New Year provides the opportunity for a […]

Tips to manage your Addiction struggles this Christmas

Tips to manage your Addiction struggles this Christmas

Christmas can be a difficult time for people struggling with an addictive disorder. There is a reason that Christmas in the UK is frequently portrayed as inextricably linked to heavy drinking. That is because Christmas is when many people allow themselves to drink a little more than usual. However, being in an environment where alcohol […]

What are the tell-tale signs of an Alcoholic?

What are the tell-tale signs of an Alcoholic?

Alcohol is a widely adopted substance. Whilst it’s one of the most consumed substances across generations, demographics, and countries, it’s also one of the most addictive. Over recent years, drinking habits have escalated. Due to this, alcoholism as a brain condition and its diagnosis rates have also increased. However, it can be difficult for some people to differentiate normal consumption, binge drinking, and […]

How to avoid Relapsing after Addiction Treatment

How to avoid Relapsing after Addiction Treatment

A drug or alcohol addiction can be very difficult to beat alone but it can be successfully treated. Our understanding of addiction and the way it affects both brain and body has come on in leaps and bounds over recent years and the sort of evidence-based treatments delivered at addiction centres or through outpatient treatment […]

The importance of aftercare in addiction recovery

The importance of Aftercare in Addiction Recovery

Rehab has a very important and impactful role to play through addiction recovery. It offers effective and sustainable steps to start off and motivate the recovery process. Yet in order for the process to continue and strengthen, support, treatment and effort must also persist. Standing as an ongoing structure and outlet for support, aftercare is a very important, follow-on service, offering the chance […]