Inspiration

Gratitude, in its broadest sense, is a feeling of thankfulness or appreciation. This can be directed towards another person but can also apply to gratitude for events, circumstances and situations we find ourselves in. Gratitude is a feeling that can happen spontaneously but it can also be a powerful intentional practice in psychology and particularly […]

The summer solstice, which occurred yesterday, June 20th, officially marks the beginning of the summer months here in the UK. For many, the summer season is welcomed. It means warm weather, holidays and spending more time surrounded by loved ones. However, for those focusing on their recovery journey, it can mean being faced with many […]

The journey to understand addiction is filled with discoveries and challenges, making it one of the most fascinating areas of research today. From new findings on why some people are more susceptible to addiction to innovative treatments that could potentially help individuals recover, this article explores the latest breakthroughs in addiction research, which are changing […]

Addiction affects the lives of countless people in our society, and it is something that a lot of people may experience dealing within their lives. Fearing that a family member, friend, or even an employee or coworker may be battling drug addiction or alcohol addiction can be an uneasy and quite frightening experience, but there […]

Making the decision to abstain from alcohol and drugs is a life-changing choice. The process may be a difficult journey but the rewards of sobriety are limitless. Choosing a sober life through the 12-step method delivers endless potential for a better life. There are countless benefits of sobriety, some of which are more obvious than others. […]

Getting out of addiction and into recovery is tough, and potentially one of the most difficult things you will ever have to do. But, unfortunately, getting into treatment is not the end of the story for you and your addiction. Staying clean and sober after you leave rehab is also difficult, and there is no […]

Anthony “Ant” McPartlin is one half of the dynamic presenting duo Ant and Dec. Along with Declan Donnelly, he is one of England’s best-known and much-loved actors, producers and television presenters. Ant and Dec have had an extremely successful career as television presenters working on several hit shows including, I’m a Celebrity… Get Me Out […]

Like any other habitual behaviour, alcohol addiction can affect anyone. No matter your background, there are many influencing factors which can trigger addiction.   The Effects of An Alcohol Addiction For many alcoholics, significant side effects to both their physical and mental health are common. For those making the decision to turn their life around […]