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A night of drinking alcohol can be an idea of a fun time for many. But, the after-effects of a heavy drinking session can be less than enjoyable. Drinking alcohol and hangovers can bring about a range of unpleasant symptoms, including headaches, nausea, fatigue, and sometimes anxiety. But does drinking simply cause people to feel […]

Cannabis, commonly referred to as weed, marijuana, or pot, is the UK’s most popular illicit drug. Derived from the cannabis plant, this natural substance can induce various psychological effects, including paranoia. Most users smoke cannabis in the form of hand-rolled cigarettes, known as joints, or use water pipes, often called bongs. Additionally, cannabis can be […]

Having a loved one struggling with addiction can be extremely challenging and often difficult to navigate. Knowing how to handle a loved one with a drug or alcohol addiction can be extremely tough, especially as there is a fine line between enabling an addict and helping them. If you are questioning whether you are enabling […]

Psychoactive substances, which are also called dissociative drugs, are very powerful and addictive substances that can alter someone’s brain, perception and consciousness. If you or someone you know consumes these substances, it’s crucial to be aware of them fully as well as the risks associated with them. Here, we explain everything there is to know […]

It is well established that drinking too much can damage your physical and mental health in all sorts of ways, and a common problem is nerve damage, known as alcohol neuropathy. Alcohol abuse, in fact, is the biggest risk factor for death, ill-health and disability among 15-49-year-olds in the UK, and the fifth biggest risk […]

The journey to understand addiction is filled with discoveries and challenges, making it one of the most fascinating areas of research today. From new findings on why some people are more susceptible to addiction to innovative treatments that could potentially help individuals recover, this article explores the latest breakthroughs in addiction research, which are changing […]

Many people smoke when they drink, but why is this? Whether you have quit nicotine and relapse when drunk or decide to smoke whilst drinking even as a non-smoker, many people smoke cigarettes or e-cigarettes when drinking alcohol. Learn more about the link between nicotine and alcohol and why so many want to smoke when […]

A key phase of addiction recovery is the withdrawal phase, which can involve both acute withdrawal and protracted withdrawal. Withdrawal is the process where the body rids itself of any drug or alcohol substance during a detoxification process and may cause side effects including cravings. The official definition of withdrawal is when you quit or […]

The relationship between alcohol abuse and ADHD has been studied, especially due to the prevalence of alcohol abuse among people with ADHD. But how does alcohol affect symptoms of ADHD (attention deficit hyperactivity disorder) and what impacts does it have? Find out more about how alcohol abuse affects ADHD here.   What is the Link […]

Starting the journey of addiction recovery whilst also being a parent can often feel overwhelming, especially at first. This article provides parents in recovery with general and practical advice, encouraging them to create a nurturing, safe and healthy environment.   Our Advice to Healthy Parenting in Recovery The balance between your own personal healing and […]

There‘s a common belief among some people that drinking alcohol can warm you up in cold weather, and although it can make you feel warmer, alcohol causes your body temperature to drop. You might have seen images of St. Bernard rescue dogs with a little keg of something strong around their necks – supposedly for […]

Blue Monday is cited as being the most depressing day of the year, but what actually is it and what makes this day so depressing? This year Blue Monday will be taking place on the 15th January 2024. Find out more here.   What is Blue Monday 2024? Blue Monday occurs every year on the […]

Dry January is an annual campaign that encourages people to stop drinking alcohol for the entire month of January, and it can be a great New Year’s resolution to tackle in 2024. The concept of Dry Jan is to kickstart the year with a period of sobriety, and it is done at this time of […]

Coping with a loved one’s active addiction is often a challenging period for the entire family. This situation not only impacts the individual struggling with addiction but also places a significant emotional and sometimes physical strain on family members. These feelings can feel even more intense during times when families are supposed to come together, […]

The festive season is a time of joy, celebration, and, often, increased alcohol consumption. With Christmas parties, family gatherings, and the general festive spirit, it’s easy to find yourself drinking a little more than usual. However, for various reasons, many people aim to reduce their alcohol intake during this period. In this article, we explore […]

Heroin can cause a number of health problems, from short term symptoms to chronic long-term health conditions. But how does heroin affect the brain and what causes heroin to be so addictive? Find out why heroin is addictive, how heroin affects the brain and the impacts of heroin addiction here.   How Does Heroin Use […]