Addiction

Cold water therapy has gathered a bit of attention for its potential benefits in helping with not only mental health but also addiction recovery.  The idea of cold water exposure is that controlled, repeated exposure to the intense sensations of cold water can have a therapeutic effect. There isn’t a significant amount of studies on […]

You may have heard of someone being called a narcissist. This word paints a picture of someone who is ultimately selfish and perhaps deserves things to not go their way. People suffering from drug or alcohol addiction can also be called selfish and uncaring of others. Both narcissism and addiction can have profound effects on […]

Tackling an addiction and getting sober is one of the best things you can do for your health. But, it does bring many short and medium-term challenges, though, from depression to a range of physical and mental withdrawal symptoms. One potential challenge you might not be aware of is sobriety fatigue. This is a feeling […]

The field of addiction recovery and treatment has evolved over the years as we have learned more about how addiction works, both mentally and physically. Modern addiction rehab and recovery programmes use evidence-based treatments and will keep abreast of new developments, techniques and technologies that may be helpful. Artificial intelligence (AI) is one area of […]

No matter where you are in your personal journey, recovery can have its challenging moments. When the process gets tough, having various support options can make all the difference. Did you know that there are apps specifically designed to assist you on this journey, offering valuable tools and community support? Well, now you do. In […]

The summer solstice, which occurred yesterday, June 20th, officially marks the beginning of the summer months here in the UK. For many, the summer season is welcomed. It means warm weather, holidays and spending more time surrounded by loved ones. However, for those focusing on their recovery journey, it can mean being faced with many […]

If you’ve ever experienced a tingling sensation, numbness, or a burning pain in your hands or feet after a night of heavy drinking, you might be experiencing the early signs of alcohol neuropathy. This blog explores alcohol neuropathy and the consequences of alcohol abuse, providing an overview of the prevalence of alcohol neuropathy, the reasons […]

The journey to understand addiction is filled with discoveries and challenges, making it one of the most fascinating areas of research today. From new findings on why some people are more susceptible to addiction to innovative treatments that could potentially help individuals recover, this article explores the latest breakthroughs in addiction research, which are changing […]

Many people smoke when they drink, but why is this? Whether you have quit nicotine and relapse when drunk or decide to smoke whilst drinking even as a non-smoker, many people smoke cigarettes or e-cigarettes when drinking alcohol. Learn more about the link between nicotine and alcohol and why so many want to smoke when […]

Starting the journey of addiction recovery whilst also being a parent can often feel overwhelming, especially at first. This article provides parents in recovery with general and practical advice, encouraging them to create a nurturing, safe and healthy environment.   Our Advice to Healthy Parenting in Recovery The balance between your own personal healing and […]

Whether you’re currently using Zoplicone or are considering the medication, this article will tell you everything you need to know about this sleep medication, including what it is, the benefits, the risks, and whether there is the potential to develop Zopiclone addiction.   What Is Zopiclone? Zopiclone is a type of sleeping pill tablet that’s […]

A drug known as monkey dust has been used in the UK for at least a decade. It made headlines in 2016 after police released footage of people, believed to be under the influence of the drug, behaving in extreme ways. A number of deaths were linked to monkey dust, and the use of the […]

Many models exist when it comes to research studies conducted on addiction. However, one model that’s known for its accuracy in depicting addiction is the stages of change model. In this article, we’ll take you through each step of the five stages of the change model, providing insights into each stage.   What are the […]

Coping with a loved one’s active addiction is often a challenging period for the entire family. This situation not only impacts the individual struggling with addiction but also places a significant emotional and sometimes physical strain on family members. These feelings can feel even more intense during times when families are supposed to come together, […]

In recent times, dating apps have emerged as a dominant feature in the world of modern romance. Millions worldwide are captivated by these apps, with their user-friendly interfaces and the promise of finding an ideal match. However, there’s one significant question that has been left unanswered – Are dating apps addictive?   What are Dating […]

What’s the difference between addiction and obsession? Although these two terms are often mistaken to hold the same meaning, they are not the same. In this article, we explore the key similarities and distinguishing factors of obsession and addiction, providing insights into why they are behaviours that are often mistaken for one another.   Is […]