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If you are suffering from an addiction, then the first step towards healing is often simply admitting that you have a problem.
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Our Blogs
View our latest blog posts relating to addiction and mental health topics.
Is Melatonin Addictive?
If you’ve ever really struggled with sleep, you’ll understand what real exhaustion feels like. And when you’re exhausted, you’ll try almost anything just to get a few hours of rest. When going to the doctor for problems with sleep, melatonin often comes up as a safe option. It sounds harmless, but for people who are […]
Christmas Burnout: Avoiding Stress-Induced Relapse
Christmas is supposed to be a time of festive cheer and happiness, but many people struggle at this time of year. For anyone dealing with loss or loneliness, it can be a very difficult period, and many people feel the extra stress due to a variety of different reasons. Christmas burnout can happen to anyone, […]
What Is Phenibut?
More and more, people are interested in using drugs and supplements to enhance their minds and bodies. Entire communities exist online, centred around nootropics, substances that are marketed to enhance brain function. Increasingly, a drug called phenibut is being talked about and used. It is marketed as a safe supplement that can help with your […]