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Addiction Myths that Damage Recovery
Addiction is a serious illness and is should be treated as such. However, many myths prevail in our culture that undermines the work done by drug rehabilitation clinics, despite all the evidence to the contrary. Not only are many of these myths untrue, they damage the efforts that addicts make to get themselves clean. Here […]
Preventing Relapse after Rehab
When participating in a drug or alcohol rehabilitation programme, the most dangerous phase is leaving. Many believe that that is where the hard work ends, but it is where the work has only just begun. If you lose sight of your goals or slip back into old habits then you run the risk of relapse. […]
January detox? Make sure you do it right
It’s that time of the year again, time to reflect on our bodies and the damage we have inflicted on them over the Christmas period. Too much food, too much booze and too many nights out leave many of us feeling sluggish, gloomy and broke! So now seems like the perfect time to “take a […]
