Our Blogs

It’s no secret that as the seasons change, so can our moods. But, for many, these transitions throughout the year aren’t just about adjusting to cooler temperatures or shorter (and much darker!) days – it’s about battling the significant emotional and physical challenges brought on by seasonal affective disorder (SAD). In this article, you’ll find […]

There‘s a common belief among some people that drinking alcohol can warm you up in cold weather, and although it can make you feel warmer, alcohol causes your body temperature to drop. You might have seen images of St. Bernard rescue dogs with a little keg of something strong around their necks – supposedly for […]

A drug known as monkey dust has been used in the UK for at least a decade. It made headlines in 2016 after police released footage of people, believed to be under the influence of the drug, behaving in extreme ways. A number of deaths were linked to monkey dust, and the use of the […]

Over the years, plenty of studies have been conducted regarding the long-term and excessive use of cannabis. One health condition that appears to rise is Cannabinoid Hyperemesis Syndrome, commonly referred to as CHS. But what exactly is it, and how dangerous is the condition? In this article, you’ll find everything there is to know about […]

Blue Monday is cited as being the most depressing day of the year, but what actually is it and what makes this day so depressing? This year Blue Monday will be taking place on the 15th January 2024. Find out more here.   What is Blue Monday 2024? Blue Monday occurs every year on the […]

Many models exist when it comes to research studies conducted on addiction. However, one model that’s known for its accuracy in depicting addiction is the stages of change model. In this article, we’ll take you through each step of the five stages of the change model, providing insights into each stage.   What are the […]

Dry January is an annual campaign that encourages people to stop drinking alcohol for the entire month of January, and it can be a great New Year’s resolution to tackle in 2024. The concept of Dry Jan is to kickstart the year with a period of sobriety, and it is done at this time of […]

Coping with a loved one’s active addiction is often a challenging period for the entire family. This situation not only impacts the individual struggling with addiction but also places a significant emotional and sometimes physical strain on family members. These feelings can feel even more intense during times when families are supposed to come together, […]

The festive season is a time of joy, celebration, and, often, increased alcohol consumption. With Christmas parties, family gatherings, and the general festive spirit, it’s easy to find yourself drinking a little more than usual. However, for various reasons, many people aim to reduce their alcohol intake during this period. In this article, we explore […]

In recent times, dating apps have emerged as a dominant feature in the world of modern romance. Millions worldwide are captivated by these apps, with their user-friendly interfaces and the promise of finding an ideal match. However, there’s one significant question that has been left unanswered – Are dating apps addictive?   What are Dating […]

Heroin can cause a number of health problems, from short term symptoms to chronic long-term health conditions. But how does heroin affect the brain and what causes heroin to be so addictive? Find out why heroin is addictive, how heroin affects the brain and the impacts of heroin addiction here.   How Does Heroin Use […]

What’s the difference between addiction and obsession? Although these two terms are often mistaken to hold the same meaning, they are not the same. In this article, we explore the key similarities and distinguishing factors of obsession and addiction, providing insights into why they are behaviours that are often mistaken for one another.   Is […]

Having a flutter once a week may not be a serious issue, but it could develop into something more severe. Every day, people struggle with quitting gambling – not knowing enough about the issue and why it has them so tightly in its hold. To beat a gambling addiction, you should understand it and what […]

Cocaine is a powerful stimulant derived from the coca plant. People have chewed the leaves of the plant for thousands of years, and purified cocaine hydrochloride – also known as powder cocaine – was isolated more than a century ago. Today, cocaine is commonly known as a ‘party drug’. Cocaine use can be dangerous and […]

A lot of us can get stressed once in a while. Perhaps there are personal issues that are getting you down, or your work life has become that extra bit busier. But do some people thrive under pressure? Can you be addicted to stress?   Can You Be Addicted to Stress? So, can you be […]

In today’s society, the challenges posed by substance abuse are vast and far-reaching. As cocaine consumption rises in the UK, its ripple effects are felt not only in health but in the mental well-being of its users. This article explores the link between cocaine and depression, shedding light on the impact and importance of holistic […]