Drug and Alcohol Rehab Cleethorpes
Are you struggling with an addiction to drugs or alcohol? Do you believe your drug or alcohol consumption has gone beyond and increased to an excessive amount? If so, it is essential that you realise that you are not alone as there are thousands of other people across the UK who are also suffering from drug and alcohol addictions.
If you believe that you fit into the category of someone that is suffering from a drug or alcohol addiction, there is no better time than right now to get help with your addiction. The sooner you reach out for professional help, the better. If you leave an addiction untreated, this will result in it becoming much worse and it can have detrimental effects on your physical and mental health.
Drug and Alcohol Rehab in Cleethorpes
Recovery from a drug or alcohol addiction involves curbing the psychological and physical dependence while also resolving the addictive behavioural issues that come with this type of disease.
If you attempt to stop using drugs or alcohol on your own without any professional help, this can be very difficult and sometimes very dangerous. Alcoholism and addiction to drugs are both detrimental to your physical and mental health. Most of the time, friends and family of the addict find the behavioural parts of the addiction the most apparent and troubling.
If you want rehab to be successful, you must make some important behavioural changes while you are going through your treatment. The recovery success rates depend entirely on your personal willingness to make changes. A good rehab facility will offer treatments that include a comprehensive screening process and a bespoke, individual treatment plan that is there to address your specific needs.
The treatment plan in rehab should be person-centred and you will be regularly monitored throughout the course of your treatment programme to ensure that you are achieving the best possible results from your time in rehab.
Overcoming Addiction Denial
Denial is a very common coping mechanism amongst addicts. This is seen as a way of adapting the addict’s current reality in a way that makes them think they have control over their situation and how others see them.
A rehab centre understands that denial is used as a coping mechanism and also why denial is used. The staff in rehab will have years of experience in the field and will appreciate that you will be going through a very challenging time. They will also understand the worries that you may have and will have experience in making you feel as comfortable as possible with no judgement at all.
However, when you continuously justify your denial of addiction, the addiction will cycle and continue to get worse. This can potentially cause more damage to your mental and physical health. The longer you continue the addiction in denial, the harder it will be for you to overcome the addiction.
To overcome your addiction, you must begin by getting rid of the denial. You must do this before you commit to a treatment programme in rehab. When it comes to denial, there are some steps you can take.
Firstly, you must recognise how drugs or alcohol fit into your life and how your addiction is impacting your life and those around you. Consider the negative experiences that you have had due to your addiction. From there, you should open up to those around you and seek support from counsellors and support groups. This will help you process your feelings surrounding addiction.
How Does Rehab Work?
In rehab, you will receive treatment on a one-to-one basis and will be provided with a customised treatment plan that is developed to suit your requirements and your personal situation. You will go through a psychiatric evaluation with a certified psychiatrist. Your rehab treatment programme will be carried out by a team of mental health professionals, medical professionals, and addiction specialists.
In the UK, you have the choice of inpatient rehab and outpatient rehab. Inpatient rehab is rarely funded by the NHS. However, you can often self-refer yourself to an outpatient treatment programme. Inpatient rehab has many benefits over outpatient rehab and it allows the addict to fully detox from substances in a safe environment away from any usual triggers or temptations.
Maintaining Your Sober Lifestyle After Rehab
When you visit a drug or alcohol rehab, you will learn everything you need to know about your addiction and the best ways to remain sober. It is important that you remain sober after you leave the treatment centre.
This may feel like an impossible task right now. However, once you experience all of the educational parts of your rehab treatment plan, you will learn how to disconnect on a psychological and physical level from the substance you’re addicted to. When you learn to normalise sobriety, you will realise just how capable you are of avoiding relapse.
Remaining sober is doable if you make some healthy lifestyle changes. This can include several lifestyle changes such as developing new hobbies, improving your sleeping patterns, continuing with ongoing treatments, and improving your relationships with others.
Through making these positive changes in your life, substances will have a very minimal positive effect on your life. However, in order to maintain this positivity, you must find ways to sustain this new healthy and happy lifestyle.
How to Get Help For Addiction
If you believe addiction is taking over your life, you need to find a rehab centre to help you recover. Drug and alcohol centres are available to support anyone who wants to recover from addictions. Be sure to give yourself the best possible chance of getting a better life by making use of rehab in Cleethorpes.
Although rehab can seem very daunting, it can also be the most positive thing you can ever do. Get in touch with us today to find out more about our services and how we can help you find the best rehab treatment in Cleethorpes.
To contact us please fill out the form below and we’ll get back to you, or alternatively contact us via the details below:
Telephone: 01923 369 161
Address: Cassiobury Court, Richmond Drive, Watford, Herts, WD17 3BH