Drug and Alcohol Rehab Gosport
When it comes to recovering from a drug or alcohol addiction, the first stop always includes admitting that you have a problem in the first place. This is commonly the most difficult step for people who are suffering from addictions as it can often come with feelings of shame.
Substance abuse can cause people to feel humiliated when it comes to asking for help. However, addictions are known as mental illnesses. This is something that a lot of people suffer from and it’s never something that you should be embarrassed about. Just the same as any other mental illness, as soon as you or someone close to you becomes aware of it, you should seek advice from some professionals.
No matter how mild or serious you think the problem is, you should reach out for help at a drug and alcohol rehab centre. Even if you have only been struggling for a short time with substance abuse, you should reach out for professional help as soon as you possibly can.
The overall effects of addictions and substance abuse can cause very severe and long-lasting effects on many areas of your life. This can include issues with your physical health, your mental health, problems with relationships, issues at work, and financial problems, among other things. This is why it’s so important to get the help you need as soon as you can.
If you want to find out more about rehab or how we can help you with your substance abuse problems, get in touch with us today. We are here to help you!
How Can An Addiction Affect You?
Alcohol and drug addictions can have long-term effects on yourself and your relationships with others. Some of the ways that addiction can affect your body are very serious.
When you are addicted to substances, your brain work will have been altered. This means that your moods can switch very quickly. Most addicts will develop some kind of deep depression which then leads them to also alter their behaviours. Some addicts are prone to violent outbursts too.
Inside the body, you can be prone to many health issues such as breathing problems, heart conditions, strokes, lung disease, heart attacks, and high blood pressure. Sadly, many addicts become so ill that their addiction leads to an early death. Obviously, this is not something that anybody wants and this is why it’s so important to reach out for the help you need as soon as you possibly can – call on 0800 001 4070 for help in Gosport.
What Support Is Available After Gosport Rehab?
Once you have completed your rehab addiction recovery programme, you will then have access to the free aftercare plan which lasts for 12 months after you finish your time in rehab. This is a personalised plan for every person to help maximise the effectiveness of the treatment.
It is highly recommended that you take advantage of this plan after your primary treatment. Your tailored aftercare plan will also increase your chances of obtaining and maintaining your long-term sobriety and your chances of relapsing will decrease significantly.
When you put everything you have learned in rehab into practice in the real world, you can stay on track with your long-term recovery by taking advantage of the ongoing support that you receive from the dedicated aftercare team. Once you return to your home after you have completed your treatment in rehab, you will feel much more motivated and have all of the tools and skills necessary to continue with your rehab programme.
One of the most important parts of leaving rehab is that you must continue with the relapse prevention techniques. This is very important when you return to your home where you are surrounded by your previous negative influences and triggers.
If you are struggling and would like some extra support, you can arrange for some additional relapse prevention sessions to ensure you stay on track. You may also wish to continue with some of your therapy sessions such as group counselling, individual therapies, cognitive behavioural therapy, and stress management sessions. This will help give you the best possible chances of avoiding relapsing and remaining sober in the long term.
You will also be referred to some helpful groups in your local area such as Alcoholics Anonymous and Narcotics Anonymous. These groups are places where you should feel comfortable being open and honest about your addiction. This is a place where you can share your experiences and feelings with other recovering addicts.
This may seem quite intimidating at first. However, it has been proven to be highly effective when you speak in a group setting. This is a great tool for helping you along your path to addiction recovery.
How Beneficial Is Residential Rehab?
Residential rehab has been proven as being the best and most effective method of recovering from an addiction. The nature of a residential drug rehab treatment programme means that you can get clean and you will be set on the right path for moving forward into your new sober lifestyle.
Through residential rehab, you will detox from all substances and you will learn new coping mechanisms and new ways to change your behaviours moving forward. This will help you cope with life and help you avoid any triggers when you return home to your normal life.
You will also gain a new network of support that can help you for many years on end. In residential rehab, you are not alone on your journey and you will make a lot of friends. Residential rehab is the best option for recovering addicts.
Get The Help You Need Today in Gosport
If you are currently struggling with an addiction and need help, reach out to us today. A simple phone call could completely turn your life around for the better. There is no better time than right now to reach out for help.
We can help you every step of the way from your initial admission right the way through to you achieving the sober lifestyle that you truly want and deserve.
Frequently Asked Questions
Professional rehabilitation works in a multitude of different ways. The blend of physical and psychological addiction treatment alongside being in an environment that is detached from your normal day-to-day life are all critical to how rehab works. However, for rehabilitation to truly work, you must be prepared to make necessary changes to yourself. If you’re ready to change your life to overcome your addiction, then drug and alcohol rehab will work for you.
Here at Cassiobury Court, we want to make sure that our rehabilitation centres are a far cry from the sort of cold, uncaring places that you will see in movies. Our residential rehabs will provide you with a warm, private, ensuite room for you to enjoy during your stay. Furthermore, you will have three home-cooked meals provided for you each day, all cooked by our nutritional specialist chefs. Finally, we also have recreational and entertainment suites/areas for you to relax and unwind when you are not engaged with one of our state-of-the-art treatments
When you finally reach out to us and sort your place at our treatment centre the helpline staff will be able to provide you with a thorough list of what you need to bring. However, some of the basics include clothing for both outdoor and indoor activities, a notepad and pen to record your progress, and pictures of your loved ones/sentimental items to keep you committed to recovery. In terms of physical preparation, you do not need to do much as our detoxification clinic will help you through this. The most important preparation is perhaps the act of getting yourself ready to make serious changes to your life — without this readiness to commit to a new, sober life, rehab may not be effective for you.