Drug and Alcohol Rehab Stockton on Tees
Are you struggling with addiction to drugs or alcohol? If you find that your health is at risk, your relationships are taking a downward turn, your job is being affected, or your overall wellbeing is declining due to substance abuse, then it is time now for you to get the help that you need.
It doesn’t matter how long you’ve been struggling with addiction; rehab is there to help you recover. Even if you feel like you’re not ready for rehab, we can assure you that you are.
The simple fact that you are here seeking out information about a drug or alcohol rehab in Stockton on Tees just shows that you’re in the right mind set to start your journey towards recovery.
Is Rehab Effective with Treating Drug and Alcohol Addictions?
There are a few different methods of treating drug or alcohol addictions. You may think that you can do it alone by simply stopping taking the substance that you’re addicted to, however, this can cause a lot of problems and your chances of relapsing are extremely high.
Rehab has the benefit of placing you in a comfortable and home-like environment where you are surrounded by supportive people who share and support your goals. This is an environment free form the triggers that may surround you in your current living environment.
In your initial detox stages, it is important to be surrounded by support when you need it. Withdrawal symptoms can cause a lot of distress and can be very uncomfortable or even dangerous. This is why you should never try to detox alone. Rehab offers everything you need to safely detox from the substance that you’re addicted to.
What is it Like in a Drug and Alcohol Rehab?
A drug and alcohol rehab is an environment which is both professional and luxurious. You’ll have a safe and secure place to live during your recovery period.
You’ll be surrounded by other addicts with whom you can share your thoughts and experiences with. These are people who are in a very similar situation as you are, so they will full understand where you are coming from.
You’ll also be surrounded by experienced, trained, and supportive staff who are there to help you every step of the way.
Rehab offers you the opportunity to participate in a number of different activities during your leisure time. These can be done with other residents, so you’ll be able to socialise during your recovery too.
You’ll be encouraged to make yourself at home while in the rehab centre. To make your time more special, you can take personal items with you so that you can really make your room feel like home while you’re there.
What Type of Addiction Treatment Does Rehab Offer?
Rehab offers a number of different treatment options which are designed to not only help you detox from the substance you’re addicted to, but also maintain your sobriety after you leave the rehab setting.
You’ll always have to go through an initial detox period when attending rehab. This completely cleanses the body of any substances. However, this stage can be quite unpleasant due to withdrawal symptoms.
The staff in the rehab centre are trained to deal with all of the effects of withdrawal and they are on had to help you with this stage one a 24-hour basis, every day of the week.
You will then go on to further treatments which usually include therapies. You’ll work with professional counsellors on a one to one or group basis. These professionals are well trained and highly experienced in helping people who have a wide range of addiction problems.
The therapy sessions you receive aim to highlight the reasons behind your addiction and how you can avoid going down the same destructive path again in the future. You’ll also learn the best strategies to help you with moving forward.
During group therapy sessions, residents are encouraged to share their stories with the group and support each other with their struggles. This may seem intimidating at first, however, it is a great way for you to build strong relationships with other people who are in the same or similar positions to you. This allows you to create a solid support foundation.
You will also be encouraged to take part in a lot of sociable activities with the other residents. Your well-being is always the top priority in a rehab centre and so you will be provided with fun leisurely activities to help keep your physical and mental health strong during your recovery.
Addiction and Mental Health
There is a common link between addictions and mental health problems. For this reason, most rehab centres offer mental health treatments alongside the addiction treatment.
Some common mental health problems that are often addressed at a rehab centre include depression, anxiety, post traumatic stress disorder, schizophrenia, bipolar disorder, and hypomania.
Many people who suffer with these types of mental illnesses will use drugs or alcohol as a way of self medicating in order to help with the symptoms of these underlying mental health problems. Rehab treatment will help to focus on these underlying issues and will help you to come up with new, better coping strategies that don’t involve the use of alcohol or drugs.
People who use drugs or alcohol to deal with their mental health problems often find that they end up going on a downward spiral. This can be very damaging as it can actually worsen the underlying mental health problem, while also adding other physical and mental problems to the mix.
Drug and Alcohol Rehab in Stockton on Tees
If you are looking for a drug or alcohol rehab in Stockton on Tees, then please do get in touch with us today and we can help you make those all important first steps towards your journey to recovery. Choosing to attend a rehab is your best option for creating a new, happy, and healthy life free from drugs or alcohol.