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Meditation for Alcoholism
At Cassiobury Court we provide a wide range of treatments ranging from psychological to practical and wellbeing therapies. Meditation and yoga is a popular option with our clients, and is a great way to deal with addiction both inside rehab and back in the outside world. What Is Meditation? Originally found only in Hindu […]
How you can best deal with a Relapse when recovering from Alcoholism
Although it can be devastating to relapse at any point in your recovery from alcoholism, this isn’t uncommon and can be dealt with. According to the National Institute on Drug Abuse, average relapse rates for those in recovery is 40-60%. However, an eight year study of more than 1000 addicts found that whilst the first […]
Long Term Effects Of Alcoholism
Alcoholism is devastating to your life, both physically and psychologically, whilst you are in the grips of it. However, it can also have long-term repercussions on your lifestyle, personal relationships and finances if it is not dealt with quickly. Advice from the UK’s Chief Medical Officers recommends that men and women should drink no more […]
Dealing With Alcohol Cravings
Alcohol makes changes to the brain over time, including the slowing down of neural pathways and an overall shrinkage of the brain as a whole. But, before the brain is permanently affected, drinking heavily leads to alcohol dependence, which makes it far more difficult to stop drinking. An alcohol dependence will mean the onset of […]
