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Is Online Shopping a Mental Illness?

Online Shopping Addiction – Is it a mental illness?

‘I have an online shopping addiction’ isn’t a statement that we commonly hear, especially when considering the range of further familiar behavioural addictions. However, there are people, across the globe who live with an online shopping addiction. Although this brain illness, combining both addiction and an impulse control disorder may be new to a large proportion of individuals, it has been around for decades. […]

Inpatient Rehab vs Outpatient Rehab – Which is most effective?

Inpatient Rehab vs Outpatient Rehab – Which is most effective?

When living with an addiction or mental health issue, it can sometimes feel like this is the end, it can feel like rehabilitation is impossible. However, it is important to know that life can continue beyond addiction, by completing an invaluable rehab programme.  Rehab may be new to you. The prospect of recovery may also be a new goal or thought. As […]

How to Stop Taking Cocaine

How to Stop Taking Cocaine – Advice from Addiction Recovery Experts

Cocaine, known as ‘coke’ or crack cocaine is one of the most addictive illegal substances out there. Down to its highly addictive tendencies, reducing consumption or withdrawing from cocaine can be very challenging. Although tough to complete, withdrawing from cocaine is a must if long-term quality of life is aimed for. Without stopping cocaine abuse, addiction is very likely to develop, carrying […]

How Long Do Drugs Stay in Your System?

How Long Do Drugs Stay in Your System?

When consuming drugs or alcohol, no matter their type or form, it will take some time for our body to metabolise, break down and eliminate them from our internal system. Although the initial effects, experienced through drug abuse may wear off or lose their effect, traces of those drugs will still be present, for a period of time.   Here is where significant risks are […]

Can health and wellbeing supplements help with addiction recovery

Can Health and Wellbeing supplements help with Addiction?

There are many health claims made by companies that are in the business of developing and selling vitamins and other health supplements. But can health supplements help with addiction?  In short: yes. However, identifying the right amount and combinations of vitamins varies from case to case. For that reason, getting professional medical advice is strongly […]

Binge Drinking vs Alcoholism - What's the difference?

Binge Drinking vs Alcoholism – What’s the difference?

When we discuss binge drinking vs alcoholism, we’re looking at two separate but sometimes interconnected forms of alcohol abuse. Someone who’s a binge drinker might not be an alcoholic, and the same is true the other way around. However, both can cause considerable health problems, even death.  This article examines, in detail, the difference between […]

Top 10 tips on how to stay dry during the COVID-19 pandemic

Top 10 tips on how to stay dry during the COVID-19 pandemic

The coronavirus pandemic provides a particular set of challenges for those suffering from alcoholism. Many individuals have seen their daily routines upended by the restrictions posed by lockdown rules – making self-discipline even harder.  Meanwhile, social distancing rules continue to make people feel isolated. Some will have lost loved-ones to the virus. While it’s somewhat […]