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Whilst the symptoms of addiction can manifest in different ways depending on the individual, many addicts share a number of the same signs. Despite this, the addict is often the last person to be aware that they have a problem, often because they try to hide their use and are unaware of the outward signs […]

There are many different types of addiction and they can affect everybody in different ways. The most common forms of addiction are associated with drugs, alcohol, nicotine and gambling, all of which can affect you physically and mentally. An addiction is defined when somebody is dependent on something and has no control over it. It […]

Depression is the most common mental health disorder, and it effects more than 264 million people globally (WHO). It can impact people in a myriad of different ways, from mood fluctuations to day-to-day debilitation, and can become a serious health condition if suffered over a sustained period of time. Some sufferers choose to take drugs […]

Addiction recovery is not a single step but an ongoing process. Addiction can have a profound effect on your physical and mental health, as well as other aspects of your life such as relationships and careers. Actual detoxification – the process of metabolising or processing the harmful substances from your system – can be quite […]

Because alcohol is legal, widely available and generally socially acceptable, there is sometimes a misconception that it is a lot less harmful than other, illegal substances. In reality, alcohol can be extremely damaging, especially when consumed in large quantities over a long period of time. According to one study in The Lancet, alcohol consumption has […]

What is stress? Stress affects everybody in different ways and we all feel it from time to time. You may have too much on your mind or are dealing with a situation you have no control over such as bereavement, illness or relationship problems. If you feel a lack of concentration, constant worrying, or are […]