Drug and Alcohol Rehab Canterbury
Drug and alcohol addiction is a serious issue that has a significant impact on the lives of many young people. Prolonged substance abuse leads to physical changes in your brain and if you do not find a treatment for your addiction, your life will deteriorate until the sole purpose of your existence is finding your next hit. Once you reach this point, often referred to as rock bottom, you will not only suffer from the physical health consequences of substance abuse, you will also experience social, financial and mental health problems. Unfortunately, very few people manage to beat addiction on their own and if you live in the Canterbury area, your best hope of getting the help you need is to enter a residential drug and alcohol rehab treatment centre.
Why residential drug and alcohol rehab works for so many addicts
Addiction is not just a physical problem it has mental and emotional elements as well and residential rehab doesn’t just help you detox and wean your body off your physical addiction, it also gives you the tools and skills that you need to cope with life after you have completed the treatment programme. During residential rehab, you will receive various forms of therapy that will address the triggers of your substance abuse and the underlying issues that have contributed to your addiction, including depression, trauma, injury or other negative life experiences. Our rehab facilities offer comfortable accommodation with single rooms in ample grounds. We also have private therapy rooms and communal spaces that can be used for individual therapy or support group sessions.
During your rehab programme, you will gain greater insight into your addiction and be able to face the causes of your addiction in a controlled and supportive environment. Cognitive behavioural therapy has proved highly effective in the treatment of addiction and can help you to identify the negative thought processes and emotions that fuel your substance abuse. During residential rehab, you will learn more about the causes of addiction, responsible decision making, the cycle of substance abuse, relapse prevention and coping strategies. You will also discuss your thoughts, feelings and the consequences of your behaviour with counsellors and your peers during therapy sessions. During residential rehab, you will soon realise that you are not alone and that many people have the same daily struggles with substance abuse that you do. You will also have the opportunity to take part in therapy sessions with family members so that they can also learn more about your addiction and how to help you once you are no longer in the rehab centre.
What to expect during residential rehab
Residential rehab is an intensive drug and alcohol addiction treatment programme developed by addiction specialists to give you the best chance of long-term sustainable recovery from addiction. During residential rehab, you will get all the support that you need but it is not easy, and it requires commitment from you, your family and the rest of your support network. You will face many challenges on the road to recovery but with perseverance, you can beat your addiction.
A medical professional working for the treatment facility will assess you before you begin treatment so that they can draw up a personalised treatment plan that is tailored to promote your wellbeing and support you on your journey to a successful long-term recovery. Your addiction treatment begins with an in-depth interview and assessment of your psychological, social and mental health history. When the treatment facility staff have a clear picture of the type and severity of your addiction, they will be able to develop a specific treatment plan that best suits your needs and budget.
Types of residential rehab therapy
There are several approaches to rehab that treatment centres typically use. Some treatment programmes will focus on one type of therapy while others will use an integrated approach that focuses on the needs of the individual.
- Therapeutic Community Rehab
The Therapeutic Community approach relies on group therapy to treat addiction. During this type of therapy, everyone works together towards the common goal of beating addiction. At each stage of your rehab, you focus on different activities. Each stage requires more freedom and responsibility. Daily sessions include group therapy, education, training and the development of practical skills. This type of rehab therapy often lasts from six months to a year.
- The 12-Step Programme
The universally recognised 12-Step Programme is usually associated with Alcoholic Anonymous and focuses on the disease model of addiction. The 12-Step programme entails working through the 12 steps of recovery as an integral part of your treatment plan. A vast number of treatment centres use an adapted version of the 12-Step Programme and in conjunction with other treatments. A 12-Step residential programme can last up to three months and when you leave the rehab facility you are expected to attend regular group meetings.
- Personal Development Treatment
Many treatment programmes focus on personal growth and developing practical skills to treat addiction rather than psychological therapy. This approach teaches you useful skills that will help you overcome addiction by giving you opportunities to improve your circumstances. The rehab centre will provide education and vocational training and the programme often includes work experience opportunities to help you get back on your feet.
- Faith-based Rehab
Faith-based rehab uses religious beliefs and your faith to help you overcome drug or alcohol addiction. It requires you to participate in faith-based activities, including prayer, religious discussion and reading religious. Faith-based rehab programmes are typically not flexible in their approach to addiction treatment.
- Cognitive Behavioural Therapy
Cognitive Behavioural Therapy is typically used in conjunction with other rehab treatments. It is an intensive treatment designed to re-wire your brain and change your attitude towards drugs and alcohol.
Get Help Today
Drug and alcohol addiction is a serious problem in many communities in East Kent but there are treatment options in Kent for people who want to end their battle with addiction. Trying to beat addiction on your own is hardly ever successful and statistically, your best treatment option is entering a residential rehab facility. Call us today to discuss your drug and alcohol rehab treatment options in Canterbury.