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Does Depression Lead to Substance Abuse?

Does Depression Lead to Substance Abuse?

Once seen as a taboo subject, mental health issues, such as depression are experienced now more than ever, and are talked about now more than ever. Yet, while an understanding of depression as an illness may be present, many individuals fail to recognise the cause of depression, along with the risks it poses if uncontrolled. […]

5 ways to encourage a loved one to go to rehab

5 Ways To Encourage A Loved One To Go To Rehab

Addiction affects the lives of countless people in our society, and it is something that a lot of people may experience dealing within their lives. Fearing that a family member, friend, or even an employee or coworker may be battling drug addiction or alcohol addiction can be an uneasy and quite frightening experience, but there […]

Addiction and Loneliness

Addiction and Loneliness

Loneliness is a common emotion, noted by addicts. Once excessive consumption of drugs and alcohol take priority, feeling worlds apart from your old self, from old relationships, from old responsibilities is normal. Yet, here’s where the dangers of addiction and loneliness show themselves, where isolation can aggravate a diagnosis, where mental health issues can develop through being trapped in our own […]

How Alcohol Affects The Brain

How Alcohol Affects the Brain

Alcohol consumption is usually known and favoured for the positive feelings it induces. It provides an escape, it increases happy chemicals, it boosts confidence, and it acts as a coping strategy. Yet, through these adaptations, have you ever considered how alcohol affects the brain? While unfortunate to consider, alcohol is a drug. Although it is […]

residential rehab

Why Residential Treatment Is So Effective?

Residential treatment is a sought-after, primary service which truly highlights the value of rehab. While many will believe that remaining close to home, that outpatient treatment will offer the greatest comfort, ultimately influencing positive results, in the majority of cases, this will not be the outcome. Outpatient treatment is favoured for the independence it boasts. […]

Tip On Managing your Mental Health When Returning to Work After Lockdown

Tip On Managing your Mental Health When Returning to Work After Lockdown

As workplaces begin to reopen and welcome back employees, many people will find themselves raring to go. However, research shows that two-thirds of the British public are left feeling anxious about the thought of returning to the office amidst the pandemic.     Many find themselves distressed over changes that have been implemented, while others are left […]

Best Online Resources for Addiction during the Pandemic

Best Online Resources for Addiction Recovery During Coronavirus Pandemic

As COVID-19 reached its peak, countries across the world entered national lockdowns leaving individuals battling drug and alcohol addictions unable to attend recovery meetings, leave their homes, see their loved ones or seek the vital support that they need. In the United Kingdom, it has been reported that over 500,000 people are alcohol independent. Meanwhile, over 300,000 […]

Mixing Antibiotics and Alcohol - Is It Dangerous?

Mixing Antibiotics and Alcohol – Is It Dangerous?

Prescription antibiotics are commonly provided to treat an infection or illness. In the grand scheme of things, they are a controlled drug, causing supportive and healing adaptations in the body. Through consumption, many individuals have however raised a concern when mixing antibiotics and the likes of alcohol. As a whole, alcohol consumption is heavily normalised, […]

Biochemical Restoration - What is it?

Biochemical Restoration – What is it?

Addiction can lead to physical bodily damage, alongside psychological issues. The longer your addiction continues on for the greater the damage to your mind and body. In some cases addiction will lead to death, but for many there is a chance of recovery. Biochemical restoration is an increasingly recognised form of treatment that can be […]

Signs of Denial

Signs of Denial

Whilst the symptoms of addiction can manifest in different ways depending on the individual, many addicts share a number of the same signs. Despite this, the addict is often the last person to be aware that they have a problem, often because they try to hide their use and are unaware of the outward signs […]

Dealing with Addiction

Dealing with Addiction

There are many different types of addiction and they can affect everybody in different ways. The most common forms of addiction are associated with drugs, alcohol, nicotine and gambling, all of which can affect you physically and mentally. An addiction is defined when somebody is dependent on something and has no control over it. It […]

Tips to help combat depression

Tips to help combat depression

Depression is the most common mental health disorder, and it effects more than 264 million people globally (WHO). It can impact people in a myriad of different ways, from mood fluctuations to day-to-day debilitation, and can become a serious health condition if suffered over a sustained period of time. Some sufferers choose to take drugs […]

How Important is Nutrition in Addiction Recovery?

How Important is Nutrition in Addiction Recovery?

Addiction recovery is not a single step but an ongoing process. Addiction can have a profound effect on your physical and mental health, as well as other aspects of your life such as relationships and careers. Actual detoxification – the process of metabolising or processing the harmful substances from your system – can be quite […]

10 effects alcohol has on your body

10 effects alcohol has on your body

Because alcohol is legal, widely available and generally socially acceptable, there is sometimes a misconception that it is a lot less harmful than other, illegal substances. In reality, alcohol can be extremely damaging, especially when consumed in large quantities over a long period of time. According to one study in The Lancet, alcohol consumption has […]

Take Action – Tackle Stress

Take Action – Tackle Stress

What is stress? Stress affects everybody in different ways and we all feel it from time to time. You may have too much on your mind or are dealing with a situation you have no control over such as bereavement, illness or relationship problems. If you feel a lack of concentration, constant worrying, or are […]

Mindfulness and Addiction Recovery

Mindfulness and Addiction Recovery – How Does It Help?

There are numerous treatments designed to help addicts to overcome their dependence on drugs, alcohol and compulsive activities such as gambling. In the case of substance misuse, professional rehab clinics will offer a supervised detox service along with a wide range of therapies. These could include cognitive behavioural therapy (CBT), group therapy and one to […]