Drug and Alcohol Rehab Weybridge
Rehab has been proven time and time again to be the most effective method when trying to recover from a drug or alcohol addiction. If you are reading this today, then you have already taken that all important first step in admitting that you have a problem with addiction. Your next step is getting in touch with a rehab centre in order to start your recovery journey.
When you get in touch with us, our team of friendly, knowledgeable staff are happy to provide you with advice and answer any questions that you may have about rehab and your treatment options. Get in touch today to find out more about how rehab can help you get back to a much happier and healthier lifestyle.
Getting Help For Your Addiction in Weybridge
Overcoming an alcohol or drug addiction involves eliminating your physical and psychological dependence on substances. It also involves addressing your behavioural issues that may have led to the addiction in the first place.
Attempting to stop taking drugs or drinking alcohol without the help of professionals can be very difficult and sometimes even dangerous. Addictions can be detrimental to your mental and psychical health.
In order for a rehab treatment to be a success, the addict must be fully committed to the recovery plan and must be willing to make some behavioural changes. The success rates of rehab recovery depends on the person’s willingness to make changes.
All good rehab centres offer bespoke treatment plans which are tailored to the needs of the individual. You will be regularly monitored to track your progress and you will receive reports on your progress throughout the entire process.
How Does a Drug and Alcohol Rehab in Weybridge Work?
The drug or alcohol rehab process will vary depending on your personal experiences with your addiction. However, there are usually two main principles of a rehab treatment plan. These are the detoxification process and the therapies that follow.
Detoxing involves eliminating all of the toxic substances from your body so that you can get back to optimum health. This is not a long-term fix. However, it is definitely needed so that you can move on to your therapies and learn how to remain sober in the future with a clear mind.
Detoxing won’t simply eliminate the root issues surrounding addiction. This is why therapies are so important. Treatment will include a range of therapies such as Cognitive Behavioural Therapy as well as group and individual therapy sessions.
Taking part in the therapy sessions will help you address your addiction head-on and will allow you to go into your past to discover the root causes of your addiction. You will also learn all of the tools and skills necessary to help remain sober in the future. You will learn everything you need to prevent relapsing so that you can go on to focus on your healthy and happy life.
Will Rehab Work For Me?
Many people have doubts about whether rehab will actually work and a lot of people believe their addiction is too severe for rehab to work. Others believe that their addiction isn’t quite developed enough for the need for rehab.
However, what you may be surprised to learn is that rehab can actually be helpful for anyone, no matter how mild or severe your addiction may be. Rehab centres offer a tailored treatment plan that is based on you and your circumstance, so offers the best chances of success.
If you’re unsure of whether or not rehab is right for you, take some time to consider if your current lifestyle is working for you. If you’re here reading this today, there’s a good chance that you’re unhappy with how addiction is affecting your life.
Unfortunately, an addiction to drugs or alcohol won’t simply vanish overnight. So if you do want to live a life of sobriety where you’re happy and healthy, rehab is definitely a necessary step.
How Long Does a Rehab Treatment Last?
Your time in rehab will depend on the severity of your addiction and your reactions to the treatments.
In most cases, you can expect the stay in rehab to last for around a month. However, some people may need to stay for longer if the staff believe that this would be most helpful for your recovery. If you would like to find out more about rehab, contact our team on 01923 369 161.
What Is Life Like After Rehab?
Once you leave the rehab centre, maintaining your recovery is extremely important in order to avoid undoing all of your progress.
Once you’ve completed your rehab treatment at rehab in Weybridge, you will be provided with ongoing support through an aftercare programme. This aftercare programme includes a relapse prevention plan to help you with the transition between leaving rehab and returning back to your home life.
Some actions that you can take yourself include surrounding yourself with supportive and uplifting people. It’s also important to try to live a low-stress lifestyle where possible and continue to attend your therapy sessions.
The rehab can also help by putting you in touch with local support groups such as Alcoholics Anonymous or Narcotics Anonymous. These groups can help you form solid relationships with other people who are also recovering from drug and alcohol addictions. Here, you will receive support with your ongoing recovery and will be provided with all of the motivation you need to remain sober and avoid relapsing.
When you return home from rehab, the process can seem like a rollercoaster. You will go through highs and lows throughout this stage. It’s very important when you leave rehab that you open up to the people around you and accept help.
If you want to find out more about rehab and the aftercare that is provided, get in touch with us today and we will happily answer any questions you may have.