Since becoming a qualified Personal trainer in 2012 Emma has instructed over 1000 hours of one-to-one PT and group sessions. Emma furthered her knowledge and passion for the industry by completing an Honours Degree in Sport which included modules such as; Nutrition, Anatomy, Coaching, Business and Development.
Emma’s energy and passion of fitness has allowed her to work overseas and build her very own Personal Training Studio in Hertfordshire. Emma believes that everyone is a unique individual and aims to help you identify your fitness goals and to guide and support you through your journey.
For the past two years Emma has been a Sport Science teacher educating students on the incredible effects that exercise has on the mind and body and understanding how unbelievable our bodies really are!
Strength doesn’t come from what you can do it comes from overcoming the things you once thought you couldn’t. Her goal is to make you feel more confident and happier within yourself- because you deserve to feel your best!