This is a treatment centre of the highest calibre. The staff are all highly professional, knowledgeable, approachable and caring. They are a hope-filled resource for any addiction advice and life advice.
The wholistic approach of the treatment itself was highly beneficial. As a brief overview, it encompassed:
Group sessions, which was a great opportunity to learn about addiction, effective methods of controlling thoughts, emotions and how to incorporate these new skills into daily life and recovery.
Mindfulness sessions that taught us the basics of meditation, breathing techniques and emotional regulation.
One-to-one sessions with my key worker gave me the guidance needed to incorporate the learned material into an easy to follow recovery plan. My key worker also identified various areas of additional support which will further my recovery both during my stay at Cassiobury Court and in my general daily life. I found the private sessions with the remarkable therapists and psychologist extremely valuable for realigning my values in life so as to seek solace in my pursuits as well as becoming more emotionally centred. As a result I now see the joys in life and not the negatives.
On a final note, I commend their high endeavours to offer clean, safe and comfortable living quarters with delicious hot food. They even took care of my laundry for me so that I was able to focus on my health and recovery without distraction.
If you are seeking recovery by means of treatment and NOT
punishment then Cassiobury Court is quite literally a LIFE SAVER.